From My Playlist – Be Still
I drank my water and stretched out on the mat, letting the sweat drip from my weary body. I worked hard in the last hour to make it to this moment. My time of peace in shavasana. The intense heat threatened to consume me. I breathed in and out slowly. “Lay still,” the...
Happy Thanksgiving!
Today is Thanksgiving in Canada. I'm taking a week off from blogging, but I wanted to leave you with some fall pictures. It's my favorite time of the year. What's yours? Have an awesome Thanksgiving with your family and friends. God bless! Enjoy!







